The Private Gym is the first FDA-registered kegel exercise program for men! The Private Gym Program trains and conditions the male pelvic muscles through a series of kegel pelvic exercises designed specifically for men. The long list of benefits include:

• Improved sexual performance
• Reverses or prevents erectile dysfunction
• Promotes urinary health (incontinence and overactive bladder)
• Benefits prostate health by providing increased blood flow
• Eases and prevents saddle sports trauma (pressure from bicycling or motorcycling)
• https://youtu.be/lyZ0uRhU8BI